Best dating self help books

Posted by / 02-Nov-2019 21:20

Best dating self help books

Ain’t no shame in needing a little bit of help—even if it's just from a book.

When it comes to building a good relationship, this book will get you there and it works without relying on the weird gimmicks so many of these types of tomes turn to.

Because you’re too much of a rock star not to have the exact life you dream about.

Of course, you want to connect more with those around you and become a kinder, more empathetic person—but that can be really, really hard. "Brené helps normalize the plight of difficulties in the moment and teaches us to how to say yes to what is happening, whether pleasant or unpleasant," says Alyssa (Lia) Mancao, LCSW, a psychotherapist in Sherman Oaks, California.

Knowing your love language (how you express romantic feelings) and your partner’s means you can both get your needs met—and be happier together.

"It has a very straightforward approach in addressing and understanding love languages, while also providing concrete homework to help you practice each skill," says Mancao.

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