"My research shows that 'growing apart' is the single biggest reason people give for divorce.
For many people, counseling is something they are both comfortable with and find to be a normal part of their life."We aren't taught how to be in relationships or deal with the conflicts that come up," Mc Nulty says."There are very basic things people can learn about friendship and conflict that make total sense, are easy to do, and can really help.Look for someone who has a background in couples therapy and advanced certification in couples work.Licensed marriage and family therapists (LMFTs) are likely to have more training as well.
The goal of therapy is to give couples problem-solving tools.